Menopausal Health Conditions & What Can Be Done Homeopathically

Along with menopausal weight gain and sleep problems commonly seen during menopause, there are other health conditions that can occur when you are in post menopause. As your estrogen levels continue to decrease, you may experience changes in your skin such as dryness, which can lead to wrinkles and vaginal dryness that can cause painful […]

Dietary Supplementation During Pregnancy

What Supplements Do You Take When You are Pregnant? When you are pregnant or planning on having a baby one of the first things the doctor will tell you is to start taking Prenatal Vitamins and Folic Acid (to prevent birth defects). Yes, while you are pregnant you need to increase your nutrients to nourish […]